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Weightlifting

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Put your strength and fitness to the test with the Meijer State Games of Michigan Winter Virtual Games Weightlifting competition. Registrants will receive a Meijer State Games of Michigan Winter Games gold medal with Virtual Games ribbon and t-shirt. Head to the gym, complete all four categories, and once you are done, come back and submit your weights and photos using the form below to let us know you’ve finished!

weightlifting INFORMATION

Dates: January 1, 2021 - March 1, 2021

Cost: $20 pre-registration until December 31; $25 registration starting January 1

Lift Categories: Bench, Deadlift, Hang Clean, and Squat

Bodyweight Categories (in kg):

  • Men: 49, 55, 61, 67, 73, 81, 89, 96, 102, 109, 109+

  • Women: 40, 45, 49, 55, 59, 64, 71, 76, 81, 87, 87+

What To Do: Do each category 3x10 and record your weight

NOTE: This is not intended to be your max weight. You are welcome to do the categories on separate days.

What you get: Meijer State Games of Michigan Winter Games gold medal with Virtual Games ribbon and t-shirt. The ribbon on the medal will be a custom Virtual Games ribbon. The shirt design will be printed in white on a light blue shirt with the 2021 sponsors printed on the sleeve.

Results: Submit your results and photos using the form below. Results will be shown on our virtual leader board.

Deadline to register and lift: Monday, March 1, 2021 at 11:59 pm ET

HOW TO PARTICIPATE

  1. Register with the form above. Make sure your address is correct so we can mail your t-shirt and medal.

  2. Lift 3x10 of bench, deadlift, hang clean, and squat. Be sure to follow all rules of the gym and COVID protocol as well!

  3. Come back here to submit your weights and share any photos with us on social media (Facebook, Instagram, and Twitter).

SHARE YOUR RESULTS

Send us your results using the form below. Results will be displayed on our virtual leader board - all in the spirit of fun! Results can begin to be submitted starting January 1, 2021.

QUESTIONS

For registration help, contact registration@stategamesofmichigan.com